GUAVA NUTRITION CLUB

Powdered by Vive Nutrition

The Guava Nutrition Club is an accountability, education and support group led by sports dietitians to educate

the Guavas on ways they can achieve health and fitness goals and take their nutrition to the next level.

The Guava Nutrition club is ideal for those looking to learn and apply new concepts to their

lifestyles to crush their performance in and outside of the gym!

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The Guava Nutrition Club meets once or twice per month in group educational and support sessions

(in person or virtually) to learn more about specific topics like:

• Macro counting and learning to calculate macros

• Fad Diets and the science behind them

• Habit Changes and how to get rid of bad habits

• Meal timing and portion control

• Supplement reviews and classes

Memberships include access to hours of video education, handouts, worksheets, and more!

*The Guava Nutrition Club Memberships are separate from CFBG Fitness Memberships

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If you'd like to learn more about the Guava Nutrition Club,

please contact us today so we can better assist you!